Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thespecificapproachis:

Thewomanislyingonherback.

Dothiseveryday.

Notonlyitmakethebonesofbothmenandwomenstrong.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Iwitheachothersixnines.

Kneelonyourknees.Liftyourhipsup.

Iwitheachotherinninenines.

Thespecificapproachis:

Thatis,theaccumutionofblood.

Leftarmnaturallystraight

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Thatistopromotebloodcircutionandenhancephysicalfitness.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Thespecificapproachis:

Kneelingonthebedwithbothknees.On.

Bendysback.Yourheelstouchyourhips.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Therohebed.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Dothiseveryday.

Themanislyingonhisbathebed.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Iwitheachhtnines.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Bendtherightkneeforward

Dothiseveryday.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Italsotreatthewoman''''sstenchofJingou.

Iwitheachothersevennines.

Thatis,itincreasesthesecretionofvaginalfluid.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

womanlyingonbed

'sautism.

Italsotreatwomenwithamenorrhea.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Thespecificapproachis:

Themansupportshisbodywithhishands.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Dothiseveryday.

,thatis,tutethemusclesofthebody.

Themanisstandingonthegroundinfrontofthebed.